Information is power.
If you have any questions that have not been answered here on the site, please do not hesitate to reach out and ask.
A sexuality counselor is a medical professional who provides focused, short-term, trauma informed counseling and health care to people experiencing sexual health issues……. Read more by clicking on the image above.
Some women really do suffer from menopause symptoms and hormone replacement has its place. Read more to find out if bio-identical hormone replacement may be right for you……. Read more by clicking on the image above.
The days are beginning to get longer, but winters can be drawn out and cold, especially up here in Maine. Here are a few tips to help you nourish your body and soul and to help alleviate stress as you come down from the holiday season and navigate the year ahead.…………Read More by clicking on the image above.
Sexual health is not just about avoiding infections or unwanted pregnancy (even though this is important), but it also about the right to safe, respectful, pleasurable sexual experiences that are free from pressure, coercion, or harm…………Read More by clicking on the image above.
Change is daunting. It is hard to get everything done as it is right now. How can we possibly find the time to add something new, even though our life depends on it…Read More by clicking on the image above.
…So now that I have the opportunity to talk about anything I want that I think may be useful to others, I want to set the record straight…Read More by clicking on the image above.
…After 30 years of working as a Women’s Health Nurse Practitioner and a CNM in large hospital groups I learned how much I loved the relationships and connections that I made with my clients…Read More by clicking on the image above.
